The 28 Day Gratitude Box

24.00

Increased happiness in just 1 minute per day? Yes please.

When was the last time you took stock of what you were grateful for in your life? In our busy lives it can be hard to find the time, but with increasing studies showing that living more mindfully and practicing gratitude actually improves our positivity and outlook on life, now is more important than ever!

Our pack is designed to easily fit into your daily life, and help you stick to a daily routine of practicing gratitude!

If you need a little bit more information on this practice you can check out our simple guide to Gratitude here.

Quick Guide to the Benefits of Gratitude:

✨ Increased levels of happiness and positivity

✨ Keeps you in the present moment

✨ Lowers stress, anxiety and negative thinking

and so much more!

Dimensions: 110 x 110 x 25 mm

Description

Description:

Practicing Gratitude has proven to increase our levels of happiness, relish the good experiences in our lives and reduce internal stresses. With our 28 Day Gratitude Practice pack we will help to introduce you, or a loved one, into the eye-opening art of a daily practice.

This Gratitude pack is perfect for someone who wants to take steps towards improving their wellbeing. Who may feel overwhelmed with the amount of wellness information they hear and see and are wondering how they can easily implement a wellbeing practice into their busy lives.

The pack includes 28 cards for you to write down what you are feeling grateful for, as well as a Guided Gratitude Practice handbook with tips and prompts that will teach you how to embrace your daily practice.

The pack is designed so that you can easily take out one card per day to write your Gratitude notes and slip back easily in the box to read at the end of your 28 days. As well as being compact and stylish enough to rest on your bedside table.

It only takes 1 minute a day, and the benefits are endless.

Dimensions: 110 x 110 x 25 mm

To find out more about what Gratitude is and how you can start practicing it you can check out our simple guide to Gratitude here.

To keep up to date on new product releases, you can follow us on Instagram

If you’re looking to introduce a Manifestation practice into your life, check out our Manifestation Pack here and an introduction to practicing Manifestation here.

 

Additional information

Weight N/A
Colour

Navy, Cream