Skip to main content

Filter

morning gratitude prompts for daily gratitude practice

20 Gratitude Prompts for your Morning Routine

20 Gratitude Prompts for your Morning Routine One of the easiest ways to start your…

What is Gratitude & How You Can Start Practicing It

What is Gratitude and How You Can Start Practicing It   "Gratitude" is sometimes a…

Thank You To, with Yvonne Tchrakian

Gratitude comes in all sorts of shapes and sizes, and means different things to different…
Top 3 Wellness and Yoga Retreats in Ireland in 2023

Our Top 3 Wellness Retreats in Ireland for 2023

Make time for YOU this year and check out our top Wellness Retreats in Ireland…
Women meditating at side of pool

An Introduction to Meditation

An Introduction to Meditation In today's fast-paced world, it can be difficult to find time…
G.A.M.E changer philosophy from Pause.Penny and Yvonne Tchrakian

G.A.M.E changer

Are you ready for the G.A.M.E. changer philosophy?   What is the G.A.M.E changer philosophy…
Confident woman smiling

How to Build Confidence

5 Tips For Being More Confident Confidence is not something we are born with, but…

Manifestation is Not Magic, It’s a Lifestyle

What is it if it's not Magic? In recent years, the concept of manifestation has…

Ready to change your mindset?

Sign up to our newsletter and join the mindset movement today.